valarie james

Owner - VSJ Fitness

Grand Rapids, MI

Valarie is a NASM certified Personal Trainer, licensed master’s Social Worker and a dance fitness enthusiast in the Grand Rapids area. She is the owner of VSJ Fitness, a personal training business, in which it is her mission to help “Inspire the everyday woman” to reach their overall wellness goals through support, motivation and empowerment. You can find Valarie throughout the fitness community growing her business and finding creative ways to get people focused on their fitness goals. She has a love for teaching Zumba, Hip Hop Cardio and started a new creative fitness class called Trap Yoga GR. Her experience includes teaching for Ferris State University, the Grand Rapids Kroc Center and Grand Valley State University.

FAVORITE WAY TO STAY ACTIVE: 

Zumba, HIIT

FAVORITE ACTIVEWEAR BRANDS: 

Alo Yoga, Spiritual Gangster