Jen is the founder of Empower Nation, a 5 time Elite health & fitness team. She is happily married to an incredible man who is fighting (and winning) brain cancer and has two children; a daughter who attends college in California and a teenage son who is in high school.With her husband, they created 'Mr. Worldwide & His Bride,' a podcast about working together to inspire and help everyone live their best life. She has also authored two eBooks (on Metabolism as well as an online training program for her health/fitness team) and a 3rd eBook with her husband is in the works about LIVING with cancer.
FAVORITE WAY TO STAY ACTIVE:
Strength training and HIIT workouts
FAVORITE ACTIVEWEAR BRANDS:
Alo Yoga, Spiritual Gangster, Hard Tail, Blanc Noir